Recent results

I had a doctor's appointment on 10/29/2013.   I lost 18 lbs.  However, my A1C was at 7.7.  One of my meds was doubled and I was told to exercise.  I analyzed what I had been doing and I figured I am not doing enough.  Therefore, my daughter and I walked 1 1/4 miles yesterday.  My legs were cramping up so bad at 1:30 this morning.  But we are going at it again today.  I have also invested in another Herbalife product.  I am now taking the snack defense as well as the meal replacements. I do have to confess that I have not been as faithful as would have liked to the Herbalife shakes, but that doctor's visit shook me up.  I am struggling but I will overcome all my struggles.  I will be posting more recipes that I will be trying.  Thank you to all who have read my blog and I hope you continue to read.